Explore our practical guide on legal Fire Risk Assessments, the 20-minute burn cooling protocol, and how hands-on First Aid training keeps your celebrations safe and compliant.
First Aid Acronyms Explained: RICE, FAST, AVPU and More
Understanding the language of First Aid could save a life. Here, the team at Lightning Training Solutions breaks down the most important First Aid acronyms used in the UK today. When an emergency happens, there is no time to think. The best First Aid responders act quickly, calmly and systematically. That is exactly why First […]
Strokes, Dehydration and Summer Heat: How This Affects Older People
Summer is wonderful – but for older people, rising temperatures bring very real and serious health risks. Strokes and dehydration are two of the biggest, and the two are more closely linked than most people realise. We explain what to watch for, what to do, and why knowing basic First Aid could save someone’s life […]
Your Summer First Aid Guide: Staying Safe in the Sun
Summer in the UK is something to be celebrated. Whether you’re heading to the coast, firing up the BBQ, loading the car for a family holiday, or simply enjoying the garden, the warmer months bring a welcome change of pace for millions of us. But summer also brings its own unique set of risks – […]
Benedict’s Law: What Schools Need to Know About Allergy Safety and First Aid Training in 2026
What Is Benedict’s Law? Benedict’s Law – formally part of the Children’s Wellbeing and Schools Act 2026 – is a landmark piece of legislation introducing mandatory national protections in England designed to improve allergy safety and prevent anaphylaxis in educational settings. The law is named in memory of Benedict Blythe, a five-year-old boy who tragically […]
15% Off All Courses: Celebrating 15 Years of Lightning Training Solutions!
To celebrate 15 years in business, Lightning Training Solutions is offering 15% off all full course prices. Book before 22nd June 2026 and train anytime within 6 months.
Road Accidents in the UK: Why First Aid Training Could Save a Life
The UK’s road accident figures remain deeply concerning with over 128,000 casualties recorded in 2024 alone. But statistics only tell part of the story. What happens in the minutes before an ambulance arrives can be just as significant as the response that follows….
Spring Allergy Season 2026: Symptoms, Triggers & What to Do in an Emergency
Spring is the UK’s most intense allergy season — and with anaphylaxis admissions rising sharply year on year, being prepared isn’t optional. Here’s what every parent, carer, and workplace first aider needs to know.
Driving Wellbeing: Why Mental Health First Aid is Vital for the Road
Discover our DCPC Mental Health Awareness course and our range of Level 1–3 First Aid courses. From supporting professional drivers to protecting the next generation with Youth Mental First Aid, learn how Lightning Training Solutions is moving beyond the bandage to start life-saving conversations across Somerset.
Dog First Aid Training: Which Course is Right for You?
Discover Lightning Training Solutions’ Pet First Aid courses for dog professionals. Level 2, Level 3 & Awareness training for walkers, kennels & carers across the UK.









